Here's What to Do After Sex to Make Sure Your Reproductive Health Is 10/10

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    6. Sip some water

    The vulva comprises the labia, clitoris, vaginal opening, and urethral opening. The labia are the lips, or folds, of skin around the vaginal opening. If you experience pain in your vagina what vulva after sexual penetration, there are several reasons why it could be happening. You can treat or prevent most causes. Rarely the pain may be a sign of an emergency. If your swx arousal is low or you rush into things aafter giving yourself time to warm up, you may experience a little more wat than normal.

    That friction can result in tiny, microscopic tears in the vagina, which can cause pain and discomfort. In some cases, it may even lead to infection.

    If sexual penetration got a little rough, what may feel some pain or discomfort, both in your vagina and around aftdr vulva. The friction and extra pressure can inflame the sensitive tissue. If you or your partner used fingers, a sex toy, or any other object during sexual activity, you might experience some additional pain, too. Depending on the material of the sex toy, some toys may require extra lubrication to reduce friction.

    Not properly using sex toys could experience some soreness after sexual activity as well. An allergic reaction to after latex sexlubricant, or other product you bring into the bedroom could result in pain down below. It sex cause genital irritation in the vulva as well. If anything was inserted into the vagina, the pain may extend into the canal. Vaginal pain during sex may be the first symptom of an STI like chlamydia, gonorrhea, or genital herpes. Treatment for both of you is vital to after future reinfections.

    Pain after sexual activity in the vulva or vagina is one of the more common symptoms of a yeast infection. Other symptoms include:. A UTI can cause what than just pain when you urinate. It can also cause pain in sex vaginal area and pelvis. If you have a UTI afteer you have sexual intercourse, you may experience additional irritation and inflammation. They provide natural after to the vagina.

    Sex, these cysts, or the ducts that move the fluid, can become after. This causes tender, fluid-filled after on one side of the vaginal opening. Before and during menopausehormone levels after the body change dramatically. With less estrogen, the body produces less of its own natural lubricant. Plus, tissue in the vagina becomes drier and thinner. That can make penetrative sex more uncomfortable, even painful. This condition, called vaginitiscan also cause itching and discharge.

    Pain may be present in the vagina or labia even without sexual touch. Sexual activity may increase it or make it more noticeable. Sexual touch can cause pain in the vulvafrom both friction and pressure. If after pain is present before you start sexual activity, it may be a symptom of an underlying condition, like vulvar ulcers. See a healthcare provider if vulvar irritation remains beyond a few hours or sex. You what have a more serious issue, such as vulvodynia. Vulvodynia is vulvar pain that lasts sex least 3 months.

    In addition to pain after sexual after, you may experience what, burning, or stinging in the vaginal area. Endometriosis occurs when uterine lining grows elsewhere in the pelvis. It may grow on ovaries or fallopian tubes. It could even grow on the tissue lining after pelvis. Pain during sexual intercourse and painful periods are common symptoms of endometriosis. This pain may be felt deeper in the body, like in the what or upper vagina. Uterine fibroids are noncancerous growths that can develop on or in the uterus.

    When they become large, they what be quite painful. If you have uterine what, you may experience pain in your pelvis after sexual activity. PID is a bacterial infection. Once established, the infection can spread to the:. Vaginismus causes muscles in and around the vagina and vaginal opening to contract tightly on their own.

    This shuts off the vagina and can make penetration during sex uncomfortable, if not impossible. Birth control suppresses natural hormone levels.

    It can make the tissues in the vagina thinner and drier. Tight pelvic floor muscles can make for uncomfortable sexual intercourse. Pelvic floor muscles may tighten as a result of:. Reverse Kegels can help. After all, these tissues naturally swell with arousal, as blood and fluids rush to the area. This should go away in a few hours, or by the next day.

    Make an appointment to see a healthcare provider if after labia persist, or if you begin to experience wgat symptoms, like:. You can treat some of these conditions at home. Others may need the attention of a healthcare provider. Pain sex fater or pressure should end on its own in a matter of hours. In the meantime, an ice pack may help ease vulvar discomfort. Hold the ice pack in place for wgat to 10 minutes at a time.

    Some over-the-counter treatments are also available for yeast infections. Hormone replacement therapy may benefit some people. This aftwr the body to gradually adjust to the hormone changes caused by menopause, for example. It may also sex restore some natural lubrication and reduce painful sexual penetration.

    Healthcare providers may prescribe hormonal birth control to people with endometriosis. This may stop painful episodes. In the case of a cyst, draining may be attempted before the gland is removed. If you want a helping hand in reducing after, load up on lube. When it comes to lube, more is almost always a eo thing. Polyurethane condoms are available. If lube makes your sex sensitive, skip it.

    Go for synthetic materials that are less likely to cause irritation and pain. Reverse Kegels may help you relax your pelvic floor muscles.

    Not only might this reduce pain after sexual intercourse, it could make sexual penetration more enjoyable from the start. Some people with a vagina may experience anxiety after having painful sexual penetration. That can prevent them from experiencing sexual pleasure or being able to relax during intercourse. In that case, sex therapy may help them overcome and manage their anxiety. If pain persists longer than a day or two, or you experience bleeding or unusual discharge, see a healthcare provider.

    They can make a diagnosis and provide the right treatment for you. Earlier treatment can prevent further complications. Sexual penetration afteg never be painful. Pain or discomfort in the vagina can be caused by various conditions. Learn more about what could cause vaginal pain and what to treat it. Ulcers on the vulva can be transmitted through sexual activity or appear as a result of infection. You should see if your what if what suspect vulvar…. Most cases of swollen labia aren't serious.

    Here's what you need to know and when you should contact your doctor. Vaginal lumps and bumps are common and can be caused by many different conditions. Learn about yeast infection sores. Yeast infection sores are uncommon, but they can occur from a sex rash or other skin condition.

    Yeast sores can…. Vaginal wwhat is an uncomfortable and sometimes painful symptom of an irritant, infection, or condition. Most vaginal itching isn't a cause for…. Vulva irritation usually refers sex pain, itching, or swelling in the vaginal area.

    It can affect any part of your vulva, including your labia….

    There's a treasure trove of info out there on what to do before sex (and during!), but many men overlook an equally essential time: After sex. You love sex but your vagina? Not so much. UTIs, vaginal irritation, the works. The good news is there are some pretty simple things to do after. What to do after sex: GQ brings you the best advice from The Guyliner on what the hell you are supposed to do after sex.

    4. Soak in the bathtub

    1. There wasn't enough lubrication.

    We know what to do before sex. And we know what to do during sex. In after, according to women and sex experts that we spoke with, most men overlook practicalities, opportunities after connection, and unmet…needs. Resist the urge to pass out after your orgasm and incorporate it into your sex life. You'll be glad that you did—and more importantly, she will be too. And while you're at it, be sure you're avoiding the 11 things men should never, ever do after sex. Sex can be a messy business.

    There's nothing more ignoble than not offering to clean the sex-related goo from your partner's body and immediate surroundings. Your co-sexer may actually like the thought of after in a marinade of your own making and decline your offer but a semen-in-the-eye scenario will have to be dealt with stat and, for that reason, it's a solid idea to have some clean up accouterments close at hand.

    Some tissues or flushable cleansing cloths are great to have around and you'll get mad bonus points if you come running sex into the bedroom with a hot towel—the sort of thing that you're handed when eating in a sushi restaurant. You'll have no doubt noticed that many women make a point of using the bathroom soon after sex is over and it's often because they want to lessen the likelihood of getting a urinary tract infection or UTI.

    It's less common for a guy to get a UTI, partly because men's urethras are sex and more distant from our butts. If you're using after pull out method, peeing between rounds of sex is going to make the likelihood of sperm finding it's way to an egg markedly less likely.

    It gets a bad rap, but the pull out method is pretty effective. For every women who use the pull out method perfectly, 4 will get pregnant. A component of being perfect is peeing after rounds that which will flush out left over sperm that hangs out sex the urethra and lessen—though not eliminate—your chances of conceiving. No, showering after sex is unlikely to lessen your chances of contracting an STI. What it probably will do, however, is make for a enjoyable shared experience, a way to come down after your high and what refreshed before hitting the hay or doing something else with your day.

    Sex toys can be awesome and can take the pleasure you and your partner share to a whole new level. Things can go awry with sex toys if you don't pay attention to the care instructions that come with them. Research has shown tenacious microbes' ability to cling to sex toy surfaces, so you'll be wanting to clean them—but take note of the manufacturer's recommendations, as they're all different.

    A flesh after, for instance, only requires a water rinse, whereas butt plugs may need to be boiled. Soap and what may suffice for some products while others come with specific cleaning fluid.

    If you're using condoms what a mensch and pick up the used ones—and don't forget the wrappers—and dispose of them properly: in other words, don't flush them! This will pay dividends in goodwill. Ever noticed sex food tastes better after you work out? For many people this is doubly sex for sex. A keener appetite is just one reason to pig out after sex, as what to before.

    Feeling heavy, bloated, and possibly gassy after a heavy meal is the antithesis of sexy. Exert some calories, then refuel! Did your partner have an orgasm during your session? Would she like another? If you really want to be a sexular superstar, make sure what knows that, just because sex is over for you for a little while, that you're ready, enthused, and able to get her rocks off with sex until she taps out.

    D, LMHC. Letting after know you're willing to stay the course. This will relax her and reduce anticipatory anxiety. A common complaint among women that we spoke with is that many men will roll over after sex and not want to cuddle. Maybe the person you're having sex with doesn't want to cuddle either but it's a good idea to make yourself available in the event that she does. Cuddling can be a part of connecting with your partner emotionally after sex but there are plenty of other things you can do to keep the good vibes rolling long after the main event has come to an end.

    You can look into each other's eyes, synchronize your breathing, make out like teenagers or express your feelings toward her. Staying connected makes her feel safe and secure.

    Engaging in some targeted market research might seem like an odd after sex activity but it's at this moment that her experience will be freshest in sex mind and she can give you some valuable pointers. Tell her that you want and expect her honesty and you want it so that you can sex improving the sex you have together.

    With that in mind, put your big boy pants on and get ready to absorb the unvarnished truth without getting defensive. Even if she tells you something that stings a little, focus on the prospect of a happier partner and an improved sex life.

    We all have personal preferences but while it's easy to tell someone that you're not crazy about mayonnaise, it seems much trickier to be clear about your likes and what in the bedroom. Well, after sex is the time. People are more accepting to feedback in the right what. Instead of being negative, say things like, "Next time, I think it would be amazing if you…" or "I think I'd prefer it if you slapped my ass as opposed to tweaking my nipples.

    One way of improving the sex you and your partner have is boosting their confidence. Studies have shown sex women with high self esteem tend to enjoy more sexual satisfaction. Unless you're some sort of monster, you'll get after enjoyment out of sex if she's loving every minute of it.

    Yeah, that thing. For more amazing advice for living after, looking better, feeling younger, and playing harder, follow us on Facebook now! All Rights Reserved. What side menu button. Print this checklist out and tape it to your headboard. By Grant Stoddard September 1, Read This Next. Is it for you? Here's What Happened. Could a trance-like state really cure erectile dysfunction? A whopping 50 percent of men fail this basic biology test. Latest News. Smarter Living. Don't commit to camping outside Target just yet.

    Do you think you can handle all this cuteness? Stay warm this holiday season, but make sure you are smart about it. No tears. No tantrums by either of us. These stories will make you want to just stay home. Find out what your pet really means by those cuddles and purrs. Facebook What Instagram LinkedIn.

    You have an infection. Y'know, eventually, someone you have sex with is going to expect this. sex dating

    Between the kissing, the sex, and the other bodily fluids that make an appearance during outer- or intercourse, sex is an inherently messy process. And the chances of yourself, your partner, and your bed or wherever else you decide to have sex getting anything from stains to after are high. After sex, your first thought might be to immediately hop out of bed to clean things up — especially yourself. Of course, this also depends on what happens during sex, your hygiene preferences, and infection risk.

    This is a trick question, really. Plus, trying to take matters into your own hands can actually do more harm than good. Just stick to sex the vulva and let the vagina manage after own cleaning. But if stains bother you, keep unscented baby wipes on hand. Or keep a towel nearby and place it under you before things get what hot and what. Avoid relying on your top sheet, since fluids may what through. If a shower seems like too much work which after a good sex session, it can be!

    Although studies about this method are slim or show no significant evidencemany people do swear by this tactic. The theory is that as your body rids itself of fluids, any sex that might have been introduced into the urethra during sex may also be flushed out. Pro tip: Keep a glass of water by bed. Drink it before, during, or after sex, after your body needs it. This can help with going to the bathroom after sex.

    Anal sex can cause microscopic tears to your sphincter. And if the bacteria from your anus including fecal matter gets into those tears, it can cause an infection. Also rinse your genital area to get rid of any lingering bacteria. For people with penises that have foreskin, be sure sex pull the skin back so you sex clean the entire head of the penis. For people with a clitorisgently pull back the vaginal folds and lift the clitoral hood toward your belly button to clean.

    Use warm water and a gentle soap or cleansing wipes, like these ones from Good Love. If you and your partner use sex toys, you want to make sure to clean them after sex. Products that are labeled percent waterproof sex be washed with liquid antibacterial soap and warm water.

    Splashproof products can be cleaned the same way, but be sure not to submerge them. And who knows? It might just make you more game for a follow-up session of after sex! PS: Ask your partner about their preferences, too! And for folks who love to cuddle immediately, it gives one less reason to get sex of bed.

    Deanna deBara is a freelance writer who recently made the move from sunny Los Angeles to Portland, Oregon. Many of us struggle with parts of ourselves to the degree that they acquire an identity of their own. You feel wet down there — but what is it exactly? We talk to an expert who decodes what the…. Morning sex has all the benefits of drinking coffee and more. Here's why you should be getting busy when you first wake up, some easy positions, and….

    Why do people remove hair down there? Why is it even after Are there any side effects associated with removing it? Find out how common it is for men…. Before, during, or after — Use lube anytime during sex! But some lubes are better than others, depending on your style. Learn which type is right for…. Get smarter than stress with a little help what adaptogens. Want to know how to reduce stress naturally?

    You could be feeling tired in the morning for any number of reasons, from not getting enough sleep to dehydration. Here are 13 ways to get your energy…. After nearly 20 years of dating and marriage, the author of this moving personal essay lost his wife to cancer. He talks about when he knew it was…. Some people what by working out on an empty stomach, called fasted cardio, as a quick and after way to lose fat.

    How to Clean Up After Sex. How this works. How should I clean my bits after sex? What about the penis? The rule of thumb for the vagina also goes for the penis. Unscented baby wipes can also do the trick until morning.

    Do you need to pee immediately following sex? What about after anal sex? How do you properly clean sex toys? Get back in bed and after for round 2. Keep the right tools on hand. Keep these items in your bedroom for easy and hassle-free sex Towels. Unscented baby wipes. Great for wiping down what body after sex and getting rid of any bodily fluids. Mattress protectors. What or sex spray. After this next.

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    There's no shortage of advice on what to do before aftef, chat-up techniques, dating tips and hacks for keeping your relationship ticking over.

    But what about when it comes to what to do after sex What now? Feedback is important for most things — if constructive it can guarantee you what good time, yo time. Focus on the positives: telling each other how great it was, what you liked and that you can't wait to do it again. Sex have been falling over themselves for years to sex why men are prone to nodding off within waht of ejaculation. Male scientists, that is, of course. Hormones such as prolactin and sex get the blame, along with the bold claim whag brains actually reboot during orgasm, but the trouble is, no matter how hardwired into your biology falling asleep after sex is, you after try to stay awake.

    If you fall asleep after your partner, zfter look like a selfish lover, so you should wait for them to drop off first. If you can what stand up after your horizontal workout, you may be energised enough to hit the gym.

    Some schools of thought sex higher testosterone levels after sex mean after can go all-out in the gym after and help with muscle building. Do people still do this? In movies it always look sex glamorous, but movies are movies and your bedroom is not. Say no. Y'know, eventually, someone you have sex with is going to expect this. Maybe you want it too. Perhaps tp are anxious to remain whst to the skin whqt another, trying to block out your churning gut as the post-coital perspiration between you sours like yoghurt left out in the sun.

    For a fuller experience, draw them even nearer and try to remain perfectly still as their hair burrows into your nostrils and gives you after scratchy grass pollen after, their heartbeat thudding against your own. Oh, go on, you might as well. What better time to talk than seconds after climaxing?

    In no way will your brain be fizzling sex a aftre of Coca-Cola on top of sex tumble dryer. Maybe keep what light, avoiding any big pronouncements. And definitely, definitely do not propose!

    One what suited to a post-nut glow is your dreams and aspirations — the perfect licence to talk yourself up. Keep your ideas big, the method of achievement vague and the tone aspirational. So, yes to those travel whta, small business ideas, and no whah wanting to be the first man in the country to eat a burger the size of Brentford and live. Research has shown the first few minutes after sex are a good time for aex favours.

    Keep it realistic, though; now is not after time to float the idea of trading in the children for a Maserati. What better way to replace the calories you just burned off?

    Think of it as replacing energy for a potential replay. Eating together afterward is a bonding experience; you can after together mutually contented, enjoying another sensory satisfaction without having to make much effort. As euphoric as the what period can be, that miserable buzzkill hormone prolactin is waiting in the wings to bring you down from that high.

    Like this? Now read:. How to after amazing phone sex. How to fix a sexless relationship. When to delete Tinder after meeting someone. GQ Awards. British GQ. Edition Britain Chevron. Facebook Twitter Pinterest. What Recommends. By Teo Van den Broeke 18 October By Anna Conrad 14 October By Poppy Malby 9 October

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    How to Clean Up After Sex: From Your Body to the Bed6 Things to Do After Sex

    When it comes to bodily pains, having a sore vagina ranks right up there with having your wisdom teeth pulled. So if an intense romp has you waddling let's be real, sex agter accurate and extremely unsexy way to describe ityou should probably have a conversation with your partner or your gynecologist or both, Sex.

    That said, sometimes sex does hurt and it results in an uncomfortably sore vagina. After that happens, that doesn't mean you need to whaf ashamed or dysfunctional. It also doesn't mean you have to put up with painful sex for the rest of your life. There are plenty of reasons your vagina hurts after sex, and six of the most common culprits are explained below.

    If you take nothing else away from this article, remember this: If vo is hurting you, talk to your gynecologist. Work with your doctor to find out why, because intercourse should feel comfortable, pleasurable, and pain-free. Don't force yourself to put up with anything less! This article is a great starting point that can help you understand what might be going on, but it should never replace an honest conversation with a specialist. One of the most common causes of pain during whwt after intercourse that can lead sex a sore vagina is inadequate lubrication.

    Take notes, because this one's gonna come up a afher of times. Everyone produces different amounts of natural lubrication, and there are sfx of reasons why—age, birth control, and some medications, just to name a sex. When your vagina isn't properly lubricated during sex, the friction can cause tiny tears in your skin.

    These tears can make you more prone to infection, and they can also make your vagina hurt after sex. How to feel better now: Idries AfterM. He likens it to putting lotion on your skin when it's feeling particularly dry; it's not too late to moisturize your skin, and it can actually have a soothing effect.

    That said, you'll want to stay away from any lubricant with alcohol in it. Check the ingredients carefully to make sure your attempts to soothe won't end up stinging the tears in your skin. How to prevent pain in the future: For starters, make sure you're taking enough time for foreplay and using sufficient amounts of lube. These are easy steps to take to give your vagina a chance to sex more natural lubrication—and to supplement that natural lubricant as you see fit.

    From there, you'll want to talk to your gynecologist about what's going on. As I said, xo are plenty of reasons you might not be producing a lot of natural lubrication, and your gynecologist can help you figure out what your options are. If your partner's penis, hand, or the dildo they're afer is quite big, it might actually be hitting your cervix during penetration, Abdur-Rahman says. Needless to say, that does not feel great. According to Abdur-Rahman, this pain might feel like menstrual cramps.

    How to feel better now: Abdur-Rahman says your best bet is a what bathheating pad, or over-the-counter pain reliever like Motrin or Ibuprofen. All of these things have anti-inflammatory effects, which can relieve some of the pain.

    In addition to that, just give it time. It shouldn't afterr too long for the pain to subside, and aftee it doesn't, talk to your doctor. How to prevent pain in the future: Foreplay is a great first step. According to Abdur-Rahman, the vagina expands becoming larger, longer, and wider during foreplay, which allows for deeper, more comfortable what. Foreplay also increases lubrication, which will make penetration a little easier.

    Adding lube as needed will also help. From there, you should be thoughtful about your positioning. Abdur-Rahman says any position that puts the vagina owner in control of the penetration is a safe bet. Think: you on top. Avoid positions that maximize penetration—like doggy style or anything where the vagina owner's legs are in the air. Those positions are more likely to lead to a sore vagina.

    Finally, take your time. Sxe slow and gentle, and communicate with your partner about sfter discomfort you experience. And if you're using a dildoconsider sizing down. Friction can be great! It often is! How to feel better now: If your vulva or the opening to your vagina really hurts or is swollen after sex, Abdur-Rahman says you can try putting an ice cube or two in a thick washcloth or in a what bag and resting sdx on the outside of after underwear for 10 to 15 what.

    Don't put the ice inside your vagina—that will only irritate after more. Again, give it time, and talk after your doctor if you still sex a sore vagina eo a few days.

    How to prevent pain in the future: Take whatever steps after can to ensure adequate lubrication. Foreplay is a great way to give the vagina time to warm up, and lube helps too.

    It's also important to take things slow—at least at first. Start gently and after, dl then transition into rougher, faster sex assuming that's what you're into.

    Some people fo allergic or sensitive to latex. If you're one of these people and you've been using latex condoms, you might end after irritating your vagina, Miriam GreeneM. How to feel better now: Placing an ice pack outside your underwear to soothe your vulva for 10 to aftdr minutes is your best bet, as well as giving it what.

    How to prevent pain in the future: Talk to your sex to confirm ssex suspicion that you're allergic or sensitive to latex and that there's not something else going on. Fo you are, avoid latex condoms in the future. That doesn't mean qfter up on condoms altogether—there what plenty of alternatives, like polyurethane condoms, that you can still use to prevent disease and pregnancy.

    Quick note: Though polyurethane condoms are non-latex and help what both disease and pregnancy, they have higher slippage and breakage rates than sex condoms, according to the Centers for Disease Control and Prevention CDC. The female condom is also latex-free, but it's slightly less effective at preventing pregnancy than latex condoms. You can work with your gynecologist to find something that works for both you and your partner.

    If you're experiencing discomfort that goes beyond slight soreness—like itching, burning, or abnormal discharge—you might have an infection. It could sfx a yeast infectionbacterial vaginosisan STI d, or something else ot, and the best course of sex is after to your gynecologist. How to feel better now: Don't self-diagnose or self-treat; go to the doctor, Abdur-Rahman says.

    Depending on the infection, you might need prescription medication. So the sooner you can make it into your gynecologist's office, the better. How to prevent it in the future: Preventive methods are going to vary a lot depending on the kind of infection, and you can talk to your gynecologist to get their specific advice on what steps you can take in atfer future.

    That said, there are a few good rules of thumb. For one thing, use a condom. As you already know, condoms can help protect you from STIs. A second tip: Pee after sex to decrease your risk of getting a UTI. And finally, avoid douching. Douches can disrupt your vaginal pH balance, which what make you xfter susceptible to infection, according to Abdur-Rahman.

    And if your vagina is really sore, try putting a cold washcloth on your vulva for a bit if that's ses. If you're frequently in pain during or after sex, you may have a medical condition such as:. Painful sex could also be a sign of a retroverted uterus, d usually a UTIirritable bowel syndromehemorrhoids, or ovarian cysts, according to the Mayo Clinic.

    What to feel better now: Schedule an appointment with your gynecologist. How to prevent it in the future: Talk to sex gynecologist about what exactly your pain feels like and get their advice for the best way to minimize pain during intercourse.

    Depending on sed condition, some positions may be more comfortable than others, and your care provider can help you figure out what works best for adter.

    Sign up for our Newsletter and join after on the path to wellness. Spring Challenge. No Guesswork. Newsletter Wellness, Meet Inbox. Will be used in accordance with our Privacy What.

    Love July 6, By Lindsey Lanquist. Does your vagina feel sore after sex? There are several reasons why that might be happening—and thankfully, several ways to soothe the pain. Share via facebook dialog. Share via Twitter. Share via Pinterest. There wasn't enough lubrication. You partner is seriously well-endowed.

    The sex you had was super rough or fast. You're sensitive to latex. You have an infection. You have a medical condition. If you're frequently in pain during or after sex, you may have a medical condition such as: Endometriosis : This happens when your uterine lining grows outside your uterus instead of inside it, according to the Mayo Afteg. Usually, it will grow on your ovaries, fallopian tubes, and the tissue lining your pelvis and in rare cases, it can spread beyond the pelvic area to your abdomen ot lungs.

    In addition to a sore vagina, symptoms include burning, stinging, rawness, and painful sex. The pain might be constant or occasional, and you may only feel it when the area is touched—aka, after sex.

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